17 DAYS AGO • 2 MIN READ

Mental toughness is overrated 🧠

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Welcome to Growth Sparks.

Most people think resilience means grinding harder.

But the ones who actually last? They build systems that help them bounce back—faster, sharper, stronger.


Mental toughness is overrated

What I bet on: Resilience isn’t a superpower, it’s a system.

Everyone loves to talk about “pushing through.”

Stay strong. Stay stoic. Stay productive.

But here’s the problem:

Grit without a game plan isn’t resilience. It’s burnout in disguise.

Everyone hits a wall.

Sales stall. People leave. Markets shift.

Your “best plan” gets destroyed overnight.

The question isn’t if that’ll happen—it’s how you respond when it does.

And here's the punchline most people miss: resilience isn’t something you’re born with. It’s something you build.

Here’s what a lot of people believe:

“Tough it out. Don’t complain. Keep going.”

Let me ask you something:

If your product broke, would you just keep pushing the same faulty version?

No—you’d iterate.

So why do we treat our mindset, our habits, and our emotions like they’re unchangeable?

Grinding isn’t resilience. Resilience is recovering—faster, sharper, stronger—with intention.

People who rely on sheer force hit a limit. People who build systems? They scale.

The resilient ones play a different game.

They don’t just “get through it.” They grow through it.

Here’s how:

They rely on real relationships

Not followers—friends.

Support systems provide clarity, perspective, and momentum when you feel stuck.

They protect their energy like it’s capital

Sleep. Fuel. Movement. You wouldn’t run your business on 10% battery. So why run your brain that way?

Resilience starts with biology. When your body crashes, your mindset usually follows.

They reframe failure into feedback

Most people fear rejection or setbacks.

High performers see them as signals: “What did this teach me? What’s the upgrade?”

This is where real growth lives—not in perfection, but in the pivot.

You don’t need to “tough it out.”
You need to build the system that makes you unshakable.

And when the next setback comes—and it will—you’ll handle it like a builder who bends, learns, and grows.


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What I Liked About My Feed

1

Building the right things probably became more challenging than actually building it.

2

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MATT GRAY
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@matt_gray_
Raw intelligence wasn’t my secret sauce. Resilience and the willingness to go against the grain was. I care way more about mindset than credentials. Give me someone hungry to master new skills over an Ivy League one-trick pony any day. I want to fuel growth, not egos.
video
twitter profile avatar
MATT GRAY
@matt_gray_
In my hiring funnel, I care more about value alignment than pure credentials or intellect. You need a united team rowing in the same direction. That starts with shared values.
2:30 PM • Mar 9, 2024
22
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202
Likes

Mindset over intelligence always works.

3

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Philosophy Monk
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@PhilosophyMonk
12:15 PM • Apr 19, 2025
104
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Here's a few sentences you can start using today.


P.S.

Wait until you find VLOOKUP—you'll be a marketing genius in no time! 😂


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